Monday, January 10, 2011

January 10, 2011

I walked for 15 minutes at a higher speed, and it wore me out. The treadmill has a 10% incline. For a guy like me, who hasn't worked out in a while, it was hard. I walked exactly half a mile. This brings my total to .845 miles, or in the neighborhood of 4/5ths of a mile. It is slow going now, but the farther I go, the easier it will get. I am now on Jerome Ave. in NYC looking to get onto I-95 and the George Washington Bridge.

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